At Home
Dysregulation at Home
During one of the recent snow days home, my kids were getting really sick of being cooped up inside and struggling to be able to play with one another successfully. They both needed more space […]
By Domain
At School
“Low Frustration Tolerance”
Imagine this scenario: A seven-year-old with “just” fine motor difficulties (i.e. — no formal diagnosis of any medical/social/emotional condition) wakes up in the morning. He struggles to get himself dressed, because the clothes that he […]
At Home
Rage For No Reason
We came back from the usual 2-week holiday break, and then had school cancelled for an entire week due to snow and road conditions. So, when my kids went back to school yesterday (with a […]
At School
Push Them To Breaking…
(All I’m doing in this post is describing adult/child interactions that I observed, but I want to give you a heads up that it’s kind of infuriating. I think that’s important to share and to […]
Personal
Wishing, and Frustrated For Wishing
We have been through some wild things as a family in our lives, but none of them have strained us as thoroughly as these past few weeks. They’ve been the hardest for our family’s well-being, […]
Elementary
Ten Ways – Toothbrushing
Ten things I could’ve done when my kid didn’t want to brush her teeth… Nonverbal cue: Set the toothbrush down next to my kid. Toothpaste already loaded. Wordlessly. Offer alternatives: Mouthwash, floss, a different flavor […]
Personal
A More Nuanced “What’s Wrong”
One skill that has been really helping me in these past few weeks has been the skill of being able to describe to myself in my head, in detail, what feels bodily wrong when things […]
Activities
Baking Soda + Vinegar = Empowerment
We have been using the park after school as a good strategy for getting/staying regulated. Just going and camping out with a meal for a few hours, til it’s close to bedtime. But on this […]
At Home
One Thing Different
Bedtime has been rough for… Well, let me back up. Bedtime has been out of whack in general for like, six weeks now. But bedtime has been especially bad and full of tears and yelling […]
Personal
The Sensory Weight of Disability
The sensory weight of disability. It’s the way it feels like I had barely learned how to take care of myself without self invalidation. It’s the way that all of my feel-good strategies involve making […]