
Self/Adult


Offering Grace
My friend Jessica, who runs the page Once Upon an Upset, once wrote: “So many of us are afraid of getting taken advantage of that we forget the option of offering grace.” It’s strange that […]

Maladaptive Coping
I had a kid recently who is not on my caseload. Their teacher asked me offhandedly about something they do, what I would call a stim. In their case, they pick at the skin on […]

Insult to Injury
Pro tip: Knee-sliding across the floor underneath an obstacle, in a footrace with a child, will just as surely split the knee of your pants when you’re an adult as it would have when you […]

If The Sock Fits
I went to get dressed yesterday. We were going to be out walking outdoors for a few hours of the day. I put on some socks that I haven’t worn in a few months, since […]

Biting Nails
A really common sensory question that I get is “How can I stop my kid from biting/picking their nails or skin around their nails?” or sometimes even, “How can I stop doing it?” Ever since […]

Autism Self-Diagnosis is Valid
In the Autistic community, self-diagnosis is accepted as a valid journey to diagnosis. There might be reasons to pursue medical diagnosis, which could include the affirmation of hearing it from an external provider/professional; needing medical […]

Crunchy Needs
I noticed that I was struggling with eating the food that I had available for myself for lunch. When I thought about needing to get up and get my lunch, I would think of excuses […]

Wouldn’t It Be More Fun…?
A few days ago, I was holding one of my children, who was distressed and melting down. We were sitting together on the couch while they sobbed, and then settled down, and then would remind […]

It’s OK to Wear Earplugs
This was a game-changer for me, so maybe it will be for you: You’re allowed to wear earplugs. It took until about 2021 for me to confirm something that I had suspected for a long […]