Personal
Doing It Live
A weird component of running a page like this while my kids are 5 and 6, not grown, is that I’m still in the middle of this. It’s not theoretical and it’s not like I’m […]
dysregulation
Kids' Shows
A Love Letter to Bluey
We have been watching a lot of hotel TV these past couple of weeks. At home, we really only watch stuff on streaming services; the kids have never had live TV before, so there have […]
At Home
My Brain Won’t Stop
One thing went wrong. And it led to another. And it was too many things. And he was MAD. I carried him into his room so that we would have a safe space to melt […]
At Home
A Walk Through Dysregulation, Together
My son was feeling a little bit “out of whack” (that’s usually the least-jargony way I can describe the word “dysregulated”). He was picking at everyone in the family, emotionally, verbally. He pushed his sister, […]
Babies
Feeling All The Feelings Webinar (Hosted by Neurodiversity Ireland)
As more and more parents, caregivers, and adults start undertaking the work of helping the next generation of children feel safe to express their feelings rather than repeat unhealthy habits from the past, it can […]
Babies
A Proprioception Primer
When I try to define the word “proprioception” I usually refer to it as “deep body sense”. The sensing part of it also has to do with your sense of body in space and your […]
At School
Packaged Regulation
A lot of public schools in the US, and at least some in the UK near where I live, have begun figuring out how they can teach social-emotional skills and things like self-regulation and coping […]