focus, The Occuplaytional Therapist

Sitting

July 17, 2023 The Occuplaytional Therapist Comments Off

Sitting is not morally better than standing. Sitting is not morally better than pacing. Sitting is not morally better than wandering. Sitting is easier for some adults to handle than standing, pacing, or wandering. Why […]

Paradise Island App

April 2, 2023 The Occuplaytional Therapist Comments Off

Compared to the other two apps I’ve named, Forest and Finch, this one is much more of a game and also much much simpler in function. I believe it was designed for children and young […]

Forest App

March 31, 2023 The Occuplaytional Therapist Comments Off

Those who have followed this page for awhile know that sometimes I talk about my own journeys with becoming more self-aware of my own needs and what’s going on in my own body, since I […]

Self Awareness

February 16, 2023 The Occuplaytional Therapist Comments Off

I think there are most likely exactly zero of us who received explicit, overt, interoceptive (inner body sense) instruction growing up. Maybe there are a few of us who did actually receive good instruction, but […]