Personal
A More Nuanced “What’s Wrong”
One skill that has been really helping me in these past few weeks has been the skill of being able to describe to myself in my head, in detail, what feels bodily wrong when things […]
sleeping
At Home
One Thing Different
Bedtime has been rough for… Well, let me back up. Bedtime has been out of whack in general for like, six weeks now. But bedtime has been especially bad and full of tears and yelling […]
Personal
Sleeping (A Personal Reflection)
Today’s post needs a content warning for religious trauma and triggery religious language as well as a description of lots of big childhood fears. I also feel like I want to re-emphasize the disclaimer that […]
Personal
ADLs Intro
I plan to write some posts for the next week about what might be called “ADLs” in occupational therapist jargon. Activities of daily living. Think about the things you generally have to do everyday to […]