tummy time, The Occuplaytional Therapist

Tummy Time

May 17, 2024 The Occuplaytional Therapist Comments Off

Lying in prone (aka on your tummy) and propping up on your elbows to play—even to play electronics!—is important work. It strengthens the muscles in your core. It strengthens and stabilizes the joints that are […]

Pegboard and Prone

February 9, 2023 The Occuplaytional Therapist Comments Off

[Image descriptions: One shows the setup: on the floor, there is a blue-and-red gym mat. On the mat is a 10×10 foam pegboard. There are green, yellow, orange, red, and blue pegs sorted into different […]